Regardless of what your job is, workplace safety is very important because no one wants to get hurt on the job.It is also refreshing to be of sound health to enjoy that paycheck. The importance of creating a safe and healthy workplace that employees would enjoy working in cannot be overemphasized:
- It helps maximize productivity
- It minimizes employees work related injuries and sickness
- It reduces the number of sick leaves and absenteeism
- It reduces the cost of employee injury compensations
Here are some helpful tips to help you stay safe at work;
BE AWARE OF YOUR WORK ENVIRONMENT.
This involves knowing the risks and hazards involved in carrying out your job. Each place of work has inherent dangers, which can be large, heavy machinery, conveyor belts,or in any event, stumbling over things in the workplace.The most ideal approach to guard yourself is to know about your environment. The more familiar you are with your workplace,the more mindful you’ll be of potential risks.
MAKE SURE TO KEEP GOOD POSTURE
In some cases, lifting objects are inevitable, try to do it in the right posture. Always remember to lift with your legs and not your back, and if the object is too heavy, look for someone to assist in lifting such item. If you work at a desk, you also need to make sure you have good posture to avoid back problems, neck pain, and cramps. If possible, always use ergonomic designed furniture and safety gears so everything you need is within easy reach.
ALWAYS WEAR THE CORRECT SAFETY GEARS
As the need arises,ensure you are always wearing the protective equipment provided by your employer. Regardless of whether it’s something as little as earplugs,earmuffs, hard hats, safety goggles, gloves or something as extensive as a synthetic suit,Wearing the correct protective equipment for the job you’re performing is just another way to keep you safe from injury.
TAKE REGULAR BREAKS
Tired workers are prone to work-related injuries and illnesses. When a person is tired, he/she is not alert to their surroundings. Make sure you take breaks to keep yourself fresh and consider this trick of scheduling difficult tasks for the beginning of your shift when you’re most alert.
This is particularly important when working with heavy machinery or other gear that could cause genuine harm or damage. We all prefer to believe we’re ace multitaskers, however studies have demonstrated that we are truly best when we focus on one thing at a time, regardless of whether that is data entry or driving a excavator.
REPORT UNSAFE CONDITIONS
in the event that you see something that might hurt somebody,remove the object or clean the area if you can do so safely.Otherwise, inform your supervisor who is legally obligated to keep you and your fellow employees’ working environment safe.
DON’T DRINK OR BE INTOXICATED AT WORK
Around three percent of work environment fatalities happen because of alcohol and medications. At the point when an employee’s capacity to practice good judgment, coordination, engine control, focus or sharpness is impaired it raises the risk level for workplace injury and fatalities.
REDUCE WORKPLACE STRESS
The most common causes of stress and work burnout are long hours,heavy workload,job insecurity and conflicts. These can lead to depression, difficulty in sleeping(insomnia) and also affect employee concentration. Workplace stress happens when an employee’s position surpasses their capabilities and resources and current state. This builds up to cause frustration and when it continues, leads to chronic stress.
With these tips in mind, we believe that employees and employers need to do their best to understand and adhere to workplace safety guidelines and ensure their employees have the training they need to reduce risk and also provide incentives that reward them for exemplifying great workplace safety behavior respectively.
These easy to do initiatives can really make all of the difference and keep in mind that it is everyone’s job to keep the workplace safe.